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Happy and Healthy with Amy Lang

Oct 30, 2023

Would you like to remove both your conscious and subconscious blocks and tap into your creative intuition so you can connect your soul's purpose with your story, become unapologetically visible, and manifest income while making monumental impact?

Sounds awesome, doesn't it?

Well, today's guest, Nick Demos, is a Tony...


Oct 23, 2023

You've probably heard me say that your self-worth is not dependent on the size and shape of your body.

And yet, if you believe that this is true and you would still like to lose some weight, and perhaps you're thinking that you would look better and feel better if you were thinner, you're not alone.

In this episode, I'm...


Oct 16, 2023

As you travel on the road to success, do you think it would be easier to get to your destination - to achieve your goals - by traveling on a paved road or an unpaved road?

Probably the paved one, right?

In this episode I'm going to be talking about how we make our environment more conducive to achieving our goals.

If...


Oct 9, 2023

As we approach the end of the year, you may find yourself with goals you still want to accomplished... if only you could figure out a way to stay motivated.

Well, in today's episode, I share  the five keys to staying motivated so you can create new healthy habits on your journey of building a happier and healthier...


Oct 2, 2023

“Prepare the child for the road, not the road for the child." Have you heard this expression before?

As a parent, do you find yourself wondering what it actually means to raise healthy and successful adults?

In this episode, special guest Pam Godbois, LCSW, joins me for a wide-ranging conversation filled with helpful...