Feb 22, 2021
Author of "Build Your Legacy," Chris Flores returns to talk about his new book, why he wrote it, and how the 18 principles described in this book can help you create your own lasting legacy and the life you want.
Find out what bonus principle isn't in the book and what he thinks about the concept of a "mother pie."
You...
Feb 15, 2021
Self-love and self-care are very popular concepts today, but do you know what self-love really means or what self-care really looks like?
In this episode, we talk about the beliefs and values that reflect the identity we currently operate under and how to shift to the version that reflects self-love and takes action to...
Feb 8, 2021
Growing up, a lot of us didn't learn effective ways to deal with negative emotions. Now, between the election and pandemic, chances are the polarizing rhetoric and negativity are only heightening the pain, worry and stress.
So in this episode, I want to help you unpack these emotions and find helpful ways to deal with...
Feb 1, 2021
In this episode, learn the 7-step framework we using inside the Moxie Club weight loss coaching program to create the self-care habits and healthy lifestyle that makes weight loss inevitable..
Amy reviews the strategy that has worked for hundreds of coaching clients and can work for you, too. Not sure where to start? ...