Feb 28, 2022
In this episode, Matt Martell, retired police chief and my partner in life, joins me for a lively and insightful conversation about the keys to being politically astute, an essential skill to be an effective leader, as well as two mistakes you want to avoid.
Politics are found in any organization - at work, at home,...
Feb 21, 2022
Both business and vacation travel can pose challenges when it comes to staying on track with healthy habits. We're talking about everything from staying hydrated to getting enough sleep to finding time to exercise.
Cheryl Chavez joins me for an episode packed with tips and strategies to deal with these. We also...
Feb 14, 2022
We're talking about the stories we tell ourselves, and when it's time to change the narrative.
From negotiating salaries to mentoring to carbs, Cheryl Chavez and I are identifying the rules of the business game and dieting mentality. Because before we can change the rules, we must first notice and name them. Only then...
Feb 7, 2022
Cheryl Chavez leads the conversation on Zoom. Since we think Zoom is here to stay, we share tips on how to combat Zoom fatigue both in the short term and for the long term.
We also discuss when video conferencing is actually the best choice, when to keep the camera on, and when to ditch Zoom even as we continue to...