Apr 25, 2022
Do you have a busy life filled with lots of responsibilities, pulling you in multiple directions, and yet you feel like you are just kind of going through the motions and trying to get through the day?
Maybe you find yourself thinking, “I so need a new job.” Or asking, “Why am I here? Is this really...
Apr 18, 2022
Do you avoid weighing yourself? Think of the scale as a tool of diet culture's oppression?
If you answered "yes," please know that you are giving your power away.
So how do you get it back?
Seeing the scale as just a tool and the number on the scale as just data.
In the episode, we're going to help you do just...
Apr 11, 2022
Dialect and voice coach, Katherine Beck, joins Amy for a fun and informative conversation about voice coaching.
Whether you are a business owner, an executive or influencer, get ready to discover how to utilize your most powerful tool….your voice.
With over 20 years of Voice Acting experience and 10 years of voice...
Apr 4, 2022
In this episode, Amy shares new insights on the difference between love and approval. If you have thoughts about what it means to "be thin enough," this is an episode you don't want to miss.
She reveals how a key distinction changed the context that made all the difference, and how this resulted in becoming free...